Joy of Sound
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Tel: 0751 862 2158
Donate!
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Tel: 07906 916 524
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Seated Mindful Breathing and Movement
Dear Joyofsound Folk and Friends
You are welcome to join Nigel for-
Connecting with your body
through seated mindful breathing
revitalise your lungs, brain and al
l…..
Every Monday morning at 11:30am till 12:30pm
Session waiting room will be open from 11:15am for your easy access and set-up
TO JOIN: you need, a computer, laptop, tablet, or smartphone
The bigger your screen, the better to see other participants
You need to install ‘Zoom’ Application (free)
Click LINK below to join MEETING:
LINK:
https://zoom.us/j/96136493781
Meeting ID: 961 3649 3781
Passcode: 812312
JOS Zoom sessions are all FREE of charge.
If you would like to make a donation to JOS, you can do so at JOS website (top right corner, home-page)
https://joyofsound.wpengine.com/
Feel free to email or call me if you have any further question –
Anna – 07518622158
– amefranklin@hotmail.com
Looking forward seeing you at the session
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