Seated Mindful Breathing and Movement


Monday June 1st 2020 at 2pm till 3pm 
Connecting with your body
through seated mindful breathing
revitalise your lungs, brain and all  
TO JOIN: you need, a computer, laptop, tablet, or smartphone 
The bigger your screen, the better to see other participants 
You need to install ‘Zoom’ Application (free) then click LINK below

LINK: <>

Meeting ID: 861 4820 4955

Password: 662671

Enquiry contact: William on 07906916524