Seated Mindful Breathing and Movement
Monday June 1st 2020 at 2pm till 3pm
Connecting with your body
through seated mindful breathing
revitalise your lungs, brain and all
TO JOIN: you need, a computer, laptop, tablet, or smartphone
The bigger your screen, the better to see other participants
You need to install ‘Zoom’ Application (free) then click LINK below
Meeting ID: 861 4820 4955
Password: 662671
Enquiry contact: William on 07906916524
