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Seated Mindful Breathing and Movement

 

Dear Joyofsound Folk and Friends 

 

You are welcome to join Nigel for-

Connecting with your body through seated mindful breathing

revitalise your lungs, brain and all…..  

 

Every Monday morning at 11:30am till 12:30pm

 

Session waiting room will be open from 11:15am for your easy access and set-up 

TO JOIN: you need, a computer, laptop, tablet, or smartphone 

The bigger your screen, the better to see other participants 

You need to install ‘Zoom’ Application (free)

 

Click LINK below to join MEETING:

LINK:   https://zoom.us/j/96136493781

Meeting ID: 961 3649 3781

Passcode: 812312

 

JOS Zoom sessions are all FREE of charge. 

If you would like to make a donation to JOS, you can do so at JOS website (top right corner, home-page) https://joyofsound.wpengine.com/

 

Feel free to email or call me if you have any further question – Anna – 07518622158 – amefranklin@hotmail.com

Looking forward seeing you at the session


Adventures into Here, There and Everywhere

Adventures into Here, There and Everywhere

with Patrick, Anna & Hugh

 

Every Monday from 2pm till 3pm

 

1hr workshop of virtual exploring and adventuring to places around the world through video, image and sound.

Including recordings from the British Library sound Archive.

For people of all ages and ability.

TO JOIN: you need access to a computer / laptop / tablet / or smartphone The bigger your screen the better……

You need to install the ‘Zoom’ Application (Free) & click on the link below

 

Meeting Link:

https://zoom.us/j/93495383332

Meeting ID: 934 9538 3332

Passcode: 202290

Contact Hugh on mob: 07547 102487 – email: hugh944@hotmail.com

 

 


Next Dance and Movement online Session!

YOU ARE INVITED TO JOIN 

JOS Inclusive Movement & Dance session in Zoom

Facilitated by  KATIA PESKOVA http://ekaterinapeskova.com/
EVERY TUESDAY  from 14:00 to 15:00 BST

1hour video-meetings to energise,

uplift and give you opportunity to share creative time with other JOS folk and friends

Sessions are accessible to people of all ages and ability including wheelchair users.

TO JOIN:

 You need to access a computer / laptop / tablet or smartphone – The bigger your screen, the better…

You will need to install a ‘Zoom’ Application (Free) then use the following LINK to join the session.

 

LINK: https://zoom.us/j/97470219068

Meeting ID: 974 7021 9068

Passcode: 986104

 

For further enquiry contact:
Katia: mob. 07848 242516 or email – peskova.ek@gmail.com
or Angela: 07752 819933 or email – angelacontucci@gmail.com

JOS Online sessions are FREE of charge. 

If you would like to donate to JOS, you can do so at JOS website 

(top right corner of home-page): https://joyofsound.wpengine.com/

 

 


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