Seated Mindful Breathing and Movement
May 30, 2020
Dear Joyofsound Folk and Friends
You are welcome to join Nigel for-
Connecting with your body through seated mindful breathing
revitalise your lungs, brain and all…..
Every Monday at 2pm till 3pm
The session waiting room will open as from 1.50pm for your easy access and set-up
TO JOIN: you need, a computer, laptop, tablet, or smartphone
The bigger your screen, the better to see other participants
You need to install ‘Zoom’ Application (free)
Click LINK below to join MEETING:
Meeting ID: 861 4820 4955
JOS Zoom sessions are all FREE of charge.
If you would like to make a donation to JOS, you can do so at JOS website (top right corner, home-page) https://joyofsound.org/
Feel free to email or call me if you have any further question – William @ 07906916524
Looking forward seeing you at the session
Next Dance and Movement online Session!
May 21, 2020
YOU ARE INVITED TO JOIN
JOS Inclusive Movement & Dance session in Zoom
EVERY TUESDAY from 14:00 to 15:00 BST
1hour video-meetings to energise,
uplift and give you opportunity to share creative time with other JOS folk and friends
Sessions are accessible to people of all ages and ability including wheelchair users.
You need to access a computer / laptop / tablet or smartphone – The bigger your screen, the better…
You will need to install a ‘Zoom’ Application (Free) then use the following LINK to join the session.
Meeting ID: 876 8139 1193
Password: 008 194
For further enquiry contact:
JOS Online sessions are FREE of charge.
If you would like to donate to JOS, you can do so at JOS website