Relax, Let go and Dance!

Come join us every Friday at 2:30-3:30pm and get moving at our inclusive uplifting dance and movement session with some relaxing seated or standing Tai chi t cool down.

These free drop-in sessions will be available every Friday until May 2023 and are a fun, no pressure approach to dance, meeting new people and sharing each other’s musical inspirations, diverse cultures and abilities. This is a great session for 50+ or any age that wants to elevate their mood or simply experience moving in a way that feels good for you. No experience of dance is needed and the inclusive nature of this group means that all abilities are welcome. 

For more information contact: Angela – 07752 819933 – email: angelacontucci@gmail.com