Come and connect with your body and breathe in this seated Mindful Movement session
LINK: https://zoom.us/j/96136493781
Meeting ID: 961 3649 3781
Passcode: 812312
Enquiry contact: ANNA 07518622158
Last Seated Mindful Breathing Online Session of the Year!!
19/12/2022 11:30 - 12:30
Related upcoming events
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18/07/2025 14:30 - 18/07/2025 16:00Funded by the National Lottery Community Fund!
Relax, Let go and Dance!
Come join us every Friday at 2:30-3:30pm and get moving at our inclusive uplifting dance and movement session with some relaxing seated or standing Tai chi to cool down.
These free drop-in sessions will be available every Friday and are a fun, no pressure approach to dance, meeting new people and sharing each other's musical inspirations, diverse cultures and abilities. This is a great session for 50+ or any age that wants to elevate their mood or simply experience moving in a way that feels good for you. No experience of dance is needed and the inclusive nature of this group means that all abilities are welcome.
For more information contact: Angela - 07752 819933 - email: angelacontucci@gmail.com
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25/07/2025 14:30 - 25/07/2025 16:00
Funded by the National Lottery Community Fund!
Relax, Let go and Dance!
Come join us every Friday at 2:30-3:30pm and get moving at our inclusive uplifting dance and movement session with some relaxing seated or standing Tai chi to cool down.
These free drop-in sessions will be available every Friday and are a fun, no pressure approach to dance, meeting new people and sharing each other's musical inspirations, diverse cultures and abilities. This is a great session for 50+ or any age that wants to elevate their mood or simply experience moving in a way that feels good for you. No experience of dance is needed and the inclusive nature of this group means that all abilities are welcome.
For more information contact: Angela - 07752 819933 - email: angelacontucci@gmail.com
